Writing and losing weight have a strong bond that ensures success - Hence Praveen and Maahek at BodyProCoach take this as their transformation Bible for the People looking for Transformation.
By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. It’s a self-assessment for an individual and a must for any Coach.
It will help you track your breakfast, lunch, dinner, snacks and more! You can also track your workouts, mood, heart rate, etc.
Double the page count of most Food Journals!
Inside this journal, you'll find 100 pages of thick, durable paper and a custom-designed cover to inspire healthy eating!
Type: Diet Journal
Size: 15 * 21 Cm.