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It takes 90 Days to make it a lifestyle and our Base 90 Day plan is completely focused on creating a healthy living lifestyle for you. This is where you start your transformation journey.
I am Musician, as i musician i work for long hours sitting in one place, at the same time because of work schedule my diet plan was always a big challenge, over a period of time i realize that i have gained too much, and it has started affecting my overall life so i decided to take up Base program by BodyProCoach and it has been a life changing experience. I did my exercise routine at home by watching real time videos by Praveen & Maahek Nair which are great options to do it anywhere and especially when you are travelling also, so i never missed my workout in the last few months.
The nutritional plan with clear indication on the benefits , calories and overall macro breakd...
I got know about BodyProCoach via a reference, when I came here I was really not into a presentable shape due to a sedentary lifestyle because of my medical career then I came across Maahek she told me you let me know whatever your fitness goals are and she assured me that we will work towards to achieving it and try and get close.
I just told her that I want to achieve a body shape which I was having 6 years back and really by god’s grace and because of Maahek recently after my 1:1 Online plan I have achieved my goals. My friends looked at me and they really said “Aashna we didn’t recognize you, you are looking like how you looked in your 11th & 12th” and I was li...
Well, I am 43 years and only in the last few years I have Realized the value of fitness in day to day life. I belong to a sedentary lifestyle and managing thousands of people sitting at my desk. Life was always thrilling and I never Realized that i am getting fat and unhealthy until there was a day where anymore i can not run, climb stairs, or be active at work, so with time my lifestyle took a toll on my body and mind. At this point I decided to take a step back from my busy corporate life and start prioritizing my fitness and health as one of the most important reasons for feeling good. I have been knowing the program that Praveen & Maahek Nair offer to become fit as I have seen som...
Testimonial of Nitya
I love the energy at Bodyprocoach, the positive vibe and the team members here with Praveen &
Maahek Nair makes different in the way approach fitness and even more what you can get on the floor
while working out and trust me this makes a difference. Everyone at BodyProCoach is so motivating and
so high on energy that it makes even a tough workout fun and easy.
So, I have been someone who has always love to be fit. I never had an unhealthy lifestyle but always
wonder to get fit have a lean body look athletic. Tried my hands on running mindless just with the
perception I am going to get fit but it never let somewhere I never...
The key part of your success in the 90-day plan is achievability. Yes, we will be making your plan based on today’s busy life and time that we have for exercise and meal preparation.
A major part of your transformation is mind set is motivation. Join our community of like-minded people to make that first step and for a happy day every time.
Join the 90-day plan at 40% first time ever offer. Join now for $1 per day.