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It takes 90 Days to make it a lifestyle and our Base 90 Day plan is completely focused on creating a healthy living lifestyle for you. This is where you start your transformation journey.
I am Banker and I spend most of my day in front of the computer and of course travelling to get to work. Fitness was never in my thoughts until i became fat and can't move around that faster anymore what i used to be in my school days while playing sports.
On a sunday i took some time to think about health and goals at the same time how i want to look, so i wrote my few goals for the year and fitness came to be the first in the list. I gave myself three months to be fit and lean at the time I needed a program which was short as I still have the commitment of travelling and work and most importantly guidance to do everything correct that i get to my goal on decided time. <...
I am from Mumbai and joined BodyProCoach 1:1 Training with Maahek Nair as I needed some great change to myself after going through pregnancy. I'm the mother of 2 daughters and I believe that you have to be an Inspiration for your kids by becoming a role model and I believe that you all need a reason or motivation to keep yourself going for workout and eating correct so I find mine here being the role model for my kids.
My all-time challenges were that being a vegetarian I always ate less amount food in order to keep myself lean, but I guess I was not meeting daily nutritional needs and with the time I become weak and started losing muscles and had some postural Issues as ...
I am currently based in silvasa, I enrolled into base 90 days program with a goal of fat loss and weight loss but most importantly I wanted to educate myself about nutrition food so that I can live a good and healthy life not only for these 90 days but rest of my life.
I have been following Praveen & Maahek Nair from quite some time then one day I decided to speak and take the guidance on what I might be doing wrong so I spoke to Praveen and then he helped me to understand it and I have lost 13 kgs since I started following BodyProCoach within a month. Since I started Base 90days Program it helped me to lose more 8 kgs in first month. It was really exciting and motivating. Moreo...
I’m a senior resident in Pediatric Surgery and I’m from New Delhi. Joining Base – 90 Day Transformation program has been an amazing journey. I didn’t know it was so easy to lose weight. Though I had my mother who encouraged and helped me a lot and my sister as an inspiration.
Due to my erratic work schedule, workout wasn’t so regular but the nutrition plan and the workout plan provided by Plan Production Team BodyProCoach was easy to follow and helped me get the result.
I have lost 18 kgs and I haven’t been feeling hungry, I have seen a rise in my energy level and I can sleep much better. I want to thank Plan Production Team BodyProCoach for all their efforts and m...
The key part of your success in the 90-day plan is achievability. Yes, we will be making your plan based on today’s busy life and time that we have for exercise and meal preparation.
A major part of your transformation is mind set is motivation. Join our community of like-minded people to make that first step and for a happy day every time.
Join the 90-day plan at 40% first time ever offer. Join now for $1 per day.