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Stomach Bloating

Stomach Bloating

Stomach bloating is when your belly feels swollen after eating. Stomach bloating can make you feel really uncomfortable making  your belly look fat and can even make your abs that you worked so hard for to disappear. It’s mainly caused by gas in your stomach as a result of poor digestion (an excessive build-up of gas in the intestine) as it produces a more unstable microbial community in the gut.  This can mean you have problems in your digestive system,…

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