It takes 90 Days to make it a lifestyle and our Base 90 Day plan is completely focused on creating a healthy living lifestyle for you. This is where you start your transformation journey.
I am an engineering student and also was working when I started, I just had a goal in my mind that I want to get it done this time. I tried many different gyms all around but I didn't stick by. I was just lifting something and keeping it somewhere else. That was just what I used to do,but when I saw Praveen and Team BodyProCoach for the first time I walked into BPC Fit I saw people doing amazing movements. I decided this is the thing, if you want to get fit you need to do something like this.
The only difficulty you have is until you come here, the moment you come here these guys keep a check on your overall transformation. When I started my journey with BodyProCoach I had a high fa...
I was looking for a Gym then I got to know about the Body Pro Coach I entered the gym to enquire about and I enrolled myself that day itself because this was something unique. I have tried multiple gyms across my tenure but none of it worked or gave me the results that I was looking for! I started my journey with Body Pro Coach, the first week was really tough for me as I was not in shape to workout but as the days went, I stuck myself to the model and Praveen sir’s nutritional advice & Coaching. Praveen and Maahek Nair provided me with a proper nutritional plan as per my needs and me being a vegetarian they planed a diet for me accordingly also a constant monitoring on diet w...
I am based in gurgaon, India. I got to know about Body Pro Coach and Praveen Nair from Shraddha Kapoor as I follow her on Instagram. Then I went through the website of Body Pro Coach and I saw some amazing transformations done by BodyProCoach. So, I decided to enroll myself into the online Base 90 days program. My fitness goals from the program were to Feel Fit, energetic, and wanted to reduce my fat around my Waistline also needed to get back the glow on my face and youth looking skin. I wanted to have a good sleep as I was suffering from Insomnia. I wanted to achieve the same energy levels as I used to have in my 20s, though I used to work out and still felt my lower body was really wea...
The start to any change begins with mentality, the mindset is the first step towards transformation
The first day I stepped into the BodyProCoach gym. I had no training in functional workout, it was very intense for me at the day one but then it motivated me, I took it as a challenge and it was a great opportunity for me to get trained with Praveen on a new level of the functional training it was something different it was a explosive high intensity to push you to your limit and that’s where even I started doing Pilates session with Maahek Nair
1:1 personal training with Praveen Nair it changes your whole physique it changes your mentality it gives you positivity towar...
The key part of your success in the 90-day plan is achievability. Yes, we will be making your plan based on today’s busy life and time that we have for exercise and meal preparation.
A major part of your transformation is mind set is motivation. Join our community of like-minded people to make that first step and for a happy day every time.
Join the 90-day plan at 40% first time ever offer. Join now for $1 per day.